Introducing

IBS-Health.com is very proud to present two new websites to further assist your battle with IBS.  we have created IBS Curo and IBS Sano to tackle specific areas of IBS.  We have a very clear goal, to create the largest free website to help the sufferers of IBS.

We are well on the way to achieving that, however the site is growing so large that we became concerned that it will be harder to find specific material for some.  In particular we have isolated the basic information for those who may be new to IBS and simply wish to find out the key guidelines.  That information is on IBS Curo.

Curo - care, take care, tend, look after, pay attention, pay heed

IBS Sano is totally dedicated to the low FODMAP diet.  The site contains basic information about the low FODMAP diet, along with FODMAP food lists and a vast selection of low FODMAP recipes.  We aim to add to the recipes every day, so there should be something there for you.

From vegan, through to gluten and dairy free, the list of recipes aims to cover every possible dietary requirement and we take a great deal of pride in ensuring that we have a well balanced variety of dishes.

For those who have yet to try the low FODMAP diet, we do recommend that you give it a try.  It does not work for everyone, however it has worked for many IBS sufferers and relieves some of the troubling symptoms of IBS.

Sano - heal, remedy, cure, make healthy, make sound, repair

We will continue to build our epic IBS resource at IBS-Health.com, however we hope that you find these sites of use to you.

Kind Regards

The IBS-Health.com Team